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Most Americans already treadmill and work but what about doing something for your fitness while you work blog? Here are some tips to what you have to pay attention to:

A treadmill desk is practical because even low-intensity walking can bring great benefits. With this “fitness furniture,” you can walk slowly enough to get office work done — but over several hours you will burn more calories than you would during a short, high-intensity workout.

More information and tips: Introducing the Treadmill Desk: Time Management Takes a Step Forward