Impress your girlfriends! Pop that spa wherever you are.
Have you ever wished you could enjoy all the benefits of a sauna in your own home? Not all of us have the space for a full steam room, but now there’s an answer that will fit in virtually any home - the Steam Spa!
Constructed from hi-tech fabric on a flexible frame, the Steam Spa can be assembled in a small space and stored away conveniently when not in use. Switch it on, sit inside and relax for all the benefits of a luxurious sauna. With a choice of timer and power settings, and double cut-off protection the Steam Spa is a safe and effective way to take advantage of the beneficial properties of steam to help you relax and unwind. Ease away tension, enjoy the benefits of improved circulation as you become cleansed and rejuvenated by steam in the comfort of your own home.
A full user guide is provided to enable you to get the best from your Steam Spa, as well as a carefully planned detox diet that can help you to lose weight and drive out toxins produced by the stress of modern life. Aromatherapy oils can also be added to the water to enhance the experience even further.
We bought Wii Fit 2 weeks ago here in Valencia which is extremely surprising because Wii Fit doesn’t come out in the US until the May 21. Odd, usually we have to wait at least 6 month for games to hit the European market.
Any way - above you see Mike doing some kind of balance game on our crappy TV with a low MHZ standing on the Wii Board.
Have we lost weight - using Wii Fit? Yes, a little.
We did extremely good at the beginning week but as you can see we both made a big jump on 8th - the bad after effects of having guest kicked in. Too much drinking and eating and not doing our Wii Fit training and regular work out like jogging and swimming.
Here a closer look on my graph:
Yes, as you can see I am overweight. Too much blogging and sitting at my desk (especially in Ireland) drove me to it. I never weight as much than in the last week in Ireland. But just by living here - being more active and eating my big meal for lunch made me drop at least 4 pounds.
CRAZY!
Will Wii Fit make you drop crazy weight right away.
I’d say no. Because the exercises at the beginning are very easy but they do get harder because you unlock new ones or you will be able to do more repeats.
But what Wii Fit does to you right away is generating body awareness. I constantly think about my posture and the amount of exercise I do every single day.
Every morning I do the Wii Body Test - which weighs me and tells me how my posture is (Wii Fit also measures your posture while doing exercises and points out when you do something wrong) . After that I try to do up to 15 minutes of Wii Training where you can choose between these workout groups:
And yes I do Yoga now.
The Wii Fit is the perfect exercise game for Bloggers and or everyone else spending ours on the desk. Wii Fit even suggests to do couple of quick balance games to take off your mind when you are stressed. It works.
After my 15 minutes of Wii workout a day I am sweating now and I am extremely motivated to do more things for my body.
*Just got back from jogging and I was thinking the whole time why they would release Wii Fit first in Europe. Well - one possible answer could be that Nintendo is trying to protect themselves from possible law suits in the US. You have to be fit and not in pain using Wii and if you have any concerns you should consult a doctor.
But overall it can’t be bad moving your body. Almost everything is better than vegetate in front of the TV or a desk.
Wii made me feel better and this already is worth shelling out the money.
Link: Wii Fit @ Amazon (Preorder and make yourself feel better as well)
Also, if you decide to buy the Wii - let me know what you think about it. And the first 10 people who send me a unique screenshot of their graph how well they did in the first month and let me publish them on RGS receives 5 Euros via paypal from me.
I spent tons of time online surfing for new content for RGS and I come across tons of things I instantly think it’s soooo stupid. Same with this fart soundboard. But 15 minutes later I caught myself pressing on these fart buttons and having a great time. LOL.
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